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Training organization

Category A: Group training:

Children are divided by the age to the groups: 6-7 years, 8-9 years, 10-12 years, 13 and older

The group training runs 2 x week 60 minutes, always on Monday and Thursday, between 1:00 and 5:00 p.m., always on three courts.

Main aim of the training:

1. The aim of the group tennis training in SC TC is to teach children to master the basic tennis technique, so they would be able to play tennis without any problems and to enjoy tennis as a recreation sport.
2. Except the tennis skills we also develop general movement skills, support coordination and condition evolution according the age and the physical forwardness.
3. Next aim of the group tennis training is choice of talented children for the efficiency and professional training SC.

Training organization:

1. Collective coming, training beginning
2. war-up exercise – in a way of game, stretch, warm-up, basic running skills
3. main part of the training:
   1. tennis technique revision
   2. service
   3. practice game, pointed training match , competitions
4. condition and coordination exercises
5. calm down and end of the lesson

Category B: Individual efficiency and professional training of competitive players:

Chosen players drills in TC in a group of max. 3 players without age limit.

The training is adjusted to the education and personal program of the players; it runs 4- 5 times a week.

Main aim of the training:

1. The aim is to prepare players for the efficiency and professional tennis, bearing on technique and tactics and bearing on the condition and the psychics as well.

Training system:

1. Training is adjusted to player´s age and performance; it is divided to the training with a coach, training I a group or individually and training with a sparing-partner.
2. Preparation matches are parts of the training.
3. Players take part in tournaments of singles and for SC TC they get in matches of groups in their categories, possibly they appear on tour in other tennis clubs.

Training organization:

1. Runs always according to the individual plan for particular players; the coach is responsible for the plan scheduling and composition.

Tournaments SC TC:

Besides regular training we also organize for our children many check tournaments during the year, in which all the children training at SC can take part. The tournament system is always divided by age categories and adjusted so, that children play and enjoy themselves as much as possible.

The biggest event of this kind is Christmas tournament SC, in which about 35 players take part and in 2007 there will be already 5th year tournament.